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Nutra News made Easy
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Garlic Leads Bulk’s Nutrition Tips for Marathon Prep: Key Foods for Muscle Growth and Immune Health
Bulk nutrition experts found garlic to be a key ingredient for marathon prep, promoting immune health and muscle recovery due to its antibacterial properties and allicin content. Read More
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Unlocking Bone Health: The Role of Prunes, Gut Microbiome, and Inflammation in Postmenopausal Women
This study delves into the intricate interplay between diet, gut microbiome, and bone health in postmenopausal women. By examining the effects of prune consumption on bone mineral density (BMD), researchers uncovered a fascinating correlation Read More
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Beyond Sleep: The Surprising Athletic Edge of Melatonin Supplementation”
Melatonin, recognized for its pivotal role in regulating circadian rhythms, has garnered attention primarily within the realm of sleep health due to its antioxidant, anti-inflammatory, and immunoregulatory properties. Read More
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The Aframomum melegueta Spice Extract by Nektium
Nektium is poised to introduce its groundbreaking Aframomum melegueta spice extract, Vanizem, at Vitafoods Europe. The extract, sourced sustainably, demonstrates remarkable potential in alleviating anxiety and enhancing mood rapidly. Read More
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Study Finds Bacopa Extract Significantly Enhances Memory, Cognition, and Well-Being
A recent study explored the effects of a proprietary Bacopa monnieri extract (BME) on memory and cognitive health. The 12-week trial involved 80 healthy participants who took 300 mg of BME or a placebo each morning. Read More