{"id":1035,"date":"2025-11-18T11:05:36","date_gmt":"2025-11-18T11:05:36","guid":{"rendered":"https:\/\/snips.nutrifytoday.com\/blog\/?p=1035"},"modified":"2025-11-18T11:05:36","modified_gmt":"2025-11-18T11:05:36","slug":"lactobacillus-paragasseri-oll2716-eases-gastric-discomfort-and-boosts-mental-health","status":"publish","type":"post","link":"https:\/\/snips.nutrifytoday.com\/blog\/lactobacillus-paragasseri-oll2716-eases-gastric-discomfort-and-boosts-mental-health\/","title":{"rendered":"Lactobacillus paragasseri OLL2716 Eases Gastric Discomfort and Boosts Mental Health"},"content":{"rendered":"\n<p>A new randomized, double-blind, placebo-controlled study reveals that a daily serving of yogurt containing Lactobacillus paragasseri OLL2716 may alleviate gastric discomfort and lower stress in healthy adults. Primary results highlighted significant reductions in <strong>\u201cepigastric pain\u201d and \u201cepigastric pain syndrome-like symptoms\u201d at 6 and 12 weeks<\/strong> in the L. paragasseri OLL2716 group. Furthermore, participants showed <strong>improvements in stress-related symptoms including irritability, tension, and enjoyment of eating by week 6<\/strong>, based on scores from the Nepean Dyspepsia Index (SF-NDI). The probiotic group also reported higher appetite and hunger satisfaction scores on the Gastrointestinal Symptom Rating Scale (GSRS) and Council on Nutrition Appetite Questionnaire-Japanese (CNAQ-J) by week 12. This suggest that regular intake of L. paragasseri OLL2716 could provide a simple, effective way to support digestive comfort and emotional well-being in individuals with mild gastric complaints.<\/p>\n\n\n\n<p>Source: <a href=\"https:\/\/www.mdpi.com\/2072-6643\/16\/18\/3188\">https:\/\/www.mdpi.com\/2072-6643\/16\/18\/3188<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A new randomized, double-blind, placebo-controlled study reveals that a daily serving of yogurt containing Lactobacillus paragasseri OLL2716 may alleviate gastric discomfort and lower stress in healthy adults. Primary results highlighted significant reductions in \u201cepigastric pain\u201d and \u201cepigastric pain syndrome-like symptoms\u201d at 6 and 12 weeks in the L. paragasseri OLL2716 group. Furthermore, participants showed improvements [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1035","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/snips.nutrifytoday.com\/blog\/wp-json\/wp\/v2\/posts\/1035","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/snips.nutrifytoday.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/snips.nutrifytoday.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/snips.nutrifytoday.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/snips.nutrifytoday.com\/blog\/wp-json\/wp\/v2\/comments?post=1035"}],"version-history":[{"count":1,"href":"https:\/\/snips.nutrifytoday.com\/blog\/wp-json\/wp\/v2\/posts\/1035\/revisions"}],"predecessor-version":[{"id":1036,"href":"https:\/\/snips.nutrifytoday.com\/blog\/wp-json\/wp\/v2\/posts\/1035\/revisions\/1036"}],"wp:attachment":[{"href":"https:\/\/snips.nutrifytoday.com\/blog\/wp-json\/wp\/v2\/media?parent=1035"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/snips.nutrifytoday.com\/blog\/wp-json\/wp\/v2\/categories?post=1035"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/snips.nutrifytoday.com\/blog\/wp-json\/wp\/v2\/tags?post=1035"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}