{"id":1067,"date":"2025-11-18T11:20:16","date_gmt":"2025-11-18T11:20:16","guid":{"rendered":"https:\/\/snips.nutrifytoday.com\/blog\/?p=1067"},"modified":"2025-11-18T11:20:16","modified_gmt":"2025-11-18T11:20:16","slug":"sleeproot-a-natural-alternative-to-melatonin","status":"publish","type":"post","link":"https:\/\/snips.nutrifytoday.com\/blog\/sleeproot-a-natural-alternative-to-melatonin\/","title":{"rendered":"Sleeproot\u00ae A Natural Alternative to Melatonin"},"content":{"rendered":"\n<p>A clinical study found that Valeriana officinalis (Valerian Extract, VE) (200mg) significantly improved sleep quality after a single dose. In the randomized, double-blind trial involving 80 participants with sleep complaints, VE increased actual sleep time (p&lt;0.05) on day one, with further benefits observed over 8 weeks. Developed by OmniActive Health Technologies, Sleeproot\u00ae is produced through water-ethanol extraction and spray drying, yielding a formulation with 26.23% extract, 73.27% cellulose polymer, and 0.5% colloidal silicon dioxide. High-performance liquid chromatography (HPLC) confirmed 2% total valerenic acid content, reinforcing its potential as a safe, fast-acting alternative to melatonin.<\/p>\n\n\n\n<p>Source: <a href=\"https:\/\/crimsonpublishers.com\/acam\/pdf\/ACAM.000688.pdf\">https:\/\/crimsonpublishers.com\/acam\/pdf\/ACAM.000688.pdf<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A clinical study found that Valeriana officinalis (Valerian Extract, VE) (200mg) significantly improved sleep quality after a single dose. In the randomized, double-blind trial involving 80 participants with sleep complaints, VE increased actual sleep time (p&lt;0.05) on day one, with further benefits observed over 8 weeks. Developed by OmniActive Health Technologies, Sleeproot\u00ae is produced through [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1067","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/snips.nutrifytoday.com\/blog\/wp-json\/wp\/v2\/posts\/1067","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/snips.nutrifytoday.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/snips.nutrifytoday.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/snips.nutrifytoday.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/snips.nutrifytoday.com\/blog\/wp-json\/wp\/v2\/comments?post=1067"}],"version-history":[{"count":1,"href":"https:\/\/snips.nutrifytoday.com\/blog\/wp-json\/wp\/v2\/posts\/1067\/revisions"}],"predecessor-version":[{"id":1068,"href":"https:\/\/snips.nutrifytoday.com\/blog\/wp-json\/wp\/v2\/posts\/1067\/revisions\/1068"}],"wp:attachment":[{"href":"https:\/\/snips.nutrifytoday.com\/blog\/wp-json\/wp\/v2\/media?parent=1067"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/snips.nutrifytoday.com\/blog\/wp-json\/wp\/v2\/categories?post=1067"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/snips.nutrifytoday.com\/blog\/wp-json\/wp\/v2\/tags?post=1067"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}