{"id":1139,"date":"2025-11-18T12:15:24","date_gmt":"2025-11-18T12:15:24","guid":{"rendered":"https:\/\/snips.nutrifytoday.com\/blog\/?p=1139"},"modified":"2025-11-18T12:15:24","modified_gmt":"2025-11-18T12:15:24","slug":"boost-your-iron-levels-naturally-with-seaweed-powered-lettuce","status":"publish","type":"post","link":"https:\/\/snips.nutrifytoday.com\/blog\/boost-your-iron-levels-naturally-with-seaweed-powered-lettuce\/","title":{"rendered":"Boost your iron levels naturally with seaweed-powered lettuce!"},"content":{"rendered":"\n<p>A groundbreaking study reveals that biostimulants derived from Ecklonia maxima (SwE) enhance the iron content in lettuce by 63%, leading to a 38% increase in serum iron and improved lipid metabolism in healthy adults. Unlike traditional iron supplements, which may cause digestive discomfort, SwE-enriched lettuce supports iron absorption without side effects, making it a game-changer for individuals seeking plant-based solutions to dietary iron deficiency. This innovative approach bridges sustainable agriculture and human nutrition, offering a natural alternative to improve iron status and overall metabolic health.<\/p>\n\n\n\n<p>Source: <a href=\"https:\/\/www.nature.com\/articles\/s41598-025-91380-7\">https:\/\/www.nature.com\/articles\/s41598-025-91380-7<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A groundbreaking study reveals that biostimulants derived from Ecklonia maxima (SwE) enhance the iron content in lettuce by 63%, leading to a 38% increase in serum iron and improved lipid metabolism in healthy adults. Unlike traditional iron supplements, which may cause digestive discomfort, SwE-enriched lettuce supports iron absorption without side effects, making it a game-changer [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1139","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/snips.nutrifytoday.com\/blog\/wp-json\/wp\/v2\/posts\/1139","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/snips.nutrifytoday.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/snips.nutrifytoday.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/snips.nutrifytoday.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/snips.nutrifytoday.com\/blog\/wp-json\/wp\/v2\/comments?post=1139"}],"version-history":[{"count":1,"href":"https:\/\/snips.nutrifytoday.com\/blog\/wp-json\/wp\/v2\/posts\/1139\/revisions"}],"predecessor-version":[{"id":1140,"href":"https:\/\/snips.nutrifytoday.com\/blog\/wp-json\/wp\/v2\/posts\/1139\/revisions\/1140"}],"wp:attachment":[{"href":"https:\/\/snips.nutrifytoday.com\/blog\/wp-json\/wp\/v2\/media?parent=1139"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/snips.nutrifytoday.com\/blog\/wp-json\/wp\/v2\/categories?post=1139"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/snips.nutrifytoday.com\/blog\/wp-json\/wp\/v2\/tags?post=1139"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}