{"id":1345,"date":"2025-11-21T07:33:19","date_gmt":"2025-11-21T07:33:19","guid":{"rendered":"https:\/\/snips.nutrifytoday.com\/blog\/?p=1345"},"modified":"2025-11-21T07:33:19","modified_gmt":"2025-11-21T07:33:19","slug":"inulin-oligofructose-blend-improves-bowel-function-mood-and-quality-of-life-in-constipation-predominant-ibs","status":"publish","type":"post","link":"https:\/\/snips.nutrifytoday.com\/blog\/inulin-oligofructose-blend-improves-bowel-function-mood-and-quality-of-life-in-constipation-predominant-ibs\/","title":{"rendered":"Inulin\u2013Oligofructose Blend Improves Bowel Function, Mood, and Quality of Life in Constipation-Predominant IBS"},"content":{"rendered":"\n<p>A randomized, placebo-controlled clinical trial demonstrated that daily supplementation with a 50\/50 blend of inulin and oligofructose (9.2 g\/day for 8 weeks) significantly improved bowel symptoms, mood, and quality of life in individuals with constipation-predominant irritable bowel syndrome (IBS-C). Participants receiving the prebiotic showed a marked increase in IBS-Quality of Life scores and a reduction in IBS-Symptom Severity, alongside notable relief in constipation and psychological well-being compared to placebo. These findings suggest that inulin-based prebiotic therapy can beneficially modulate gut-brain function and symptom burden in IBS-C patients.<\/p>\n\n\n\n<p>Source : <a href=\"https:\/\/www.nature.com\/articles\/s41598-025-16321-w\">https:\/\/www.nature.com\/articles\/s41598-025-16321-w<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A randomized, placebo-controlled clinical trial demonstrated that daily supplementation with a 50\/50 blend of inulin and oligofructose (9.2 g\/day for 8 weeks) significantly improved bowel symptoms, mood, and quality of life in individuals with constipation-predominant irritable bowel syndrome (IBS-C). Participants receiving the prebiotic showed a marked increase in IBS-Quality of Life scores and a reduction [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1345","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/snips.nutrifytoday.com\/blog\/wp-json\/wp\/v2\/posts\/1345","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/snips.nutrifytoday.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/snips.nutrifytoday.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/snips.nutrifytoday.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/snips.nutrifytoday.com\/blog\/wp-json\/wp\/v2\/comments?post=1345"}],"version-history":[{"count":1,"href":"https:\/\/snips.nutrifytoday.com\/blog\/wp-json\/wp\/v2\/posts\/1345\/revisions"}],"predecessor-version":[{"id":1346,"href":"https:\/\/snips.nutrifytoday.com\/blog\/wp-json\/wp\/v2\/posts\/1345\/revisions\/1346"}],"wp:attachment":[{"href":"https:\/\/snips.nutrifytoday.com\/blog\/wp-json\/wp\/v2\/media?parent=1345"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/snips.nutrifytoday.com\/blog\/wp-json\/wp\/v2\/categories?post=1345"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/snips.nutrifytoday.com\/blog\/wp-json\/wp\/v2\/tags?post=1345"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}