{"id":1513,"date":"2026-01-16T09:44:36","date_gmt":"2026-01-16T09:44:36","guid":{"rendered":"https:\/\/snips.nutrifytoday.com\/blog\/?p=1513"},"modified":"2026-01-16T09:44:36","modified_gmt":"2026-01-16T09:44:36","slug":"phosphatidylserine-supplement-improves-cognition-in-mild-cognitive-impairment","status":"publish","type":"post","link":"https:\/\/snips.nutrifytoday.com\/blog\/phosphatidylserine-supplement-improves-cognition-in-mild-cognitive-impairment\/","title":{"rendered":"Phosphatidylserine Supplement Improves Cognition in Mild cognitive impairment"},"content":{"rendered":"\n<p>In a 12-month randomized trial of 190 older adults with mild cognitive impairment, a supplement containing phosphatidylserine, ALA, and ginkgo flavonoids improved arithmetic ability, reasoning, and short-term memory versus placebo. It also increased serum ALA, DHA, EPA, and key neurotransmitters. ALA partly mediated memory benefits.<\/p>\n\n\n\n<p>Source : <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/39317299\/\">https:\/\/pubmed.ncbi.nlm.nih.gov\/39317299\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In a 12-month randomized trial of 190 older adults with mild cognitive impairment, a supplement containing phosphatidylserine, ALA, and ginkgo flavonoids improved arithmetic ability, reasoning, and short-term memory versus placebo. It also increased serum ALA, DHA, EPA, and key neurotransmitters. ALA partly mediated memory benefits. Source : https:\/\/pubmed.ncbi.nlm.nih.gov\/39317299\/<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1513","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/snips.nutrifytoday.com\/blog\/wp-json\/wp\/v2\/posts\/1513","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/snips.nutrifytoday.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/snips.nutrifytoday.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/snips.nutrifytoday.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/snips.nutrifytoday.com\/blog\/wp-json\/wp\/v2\/comments?post=1513"}],"version-history":[{"count":1,"href":"https:\/\/snips.nutrifytoday.com\/blog\/wp-json\/wp\/v2\/posts\/1513\/revisions"}],"predecessor-version":[{"id":1514,"href":"https:\/\/snips.nutrifytoday.com\/blog\/wp-json\/wp\/v2\/posts\/1513\/revisions\/1514"}],"wp:attachment":[{"href":"https:\/\/snips.nutrifytoday.com\/blog\/wp-json\/wp\/v2\/media?parent=1513"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/snips.nutrifytoday.com\/blog\/wp-json\/wp\/v2\/categories?post=1513"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/snips.nutrifytoday.com\/blog\/wp-json\/wp\/v2\/tags?post=1513"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}