{"id":1754,"date":"2026-05-22T08:26:00","date_gmt":"2026-05-22T08:26:00","guid":{"rendered":"https:\/\/snips.nutrifytoday.com\/blog\/?p=1754"},"modified":"2026-05-22T08:26:00","modified_gmt":"2026-05-22T08:26:00","slug":"dietary-emulsifiers-reduce-gut-benefits-not-inflammation","status":"publish","type":"post","link":"https:\/\/snips.nutrifytoday.com\/blog\/dietary-emulsifiers-reduce-gut-benefits-not-inflammation\/","title":{"rendered":"Dietary Emulsifiers Reduce Gut Benefits, Not Inflammation"},"content":{"rendered":"\n<p>In a randomized trial, emulsifiers reduced beneficial short-chain fatty acids and altered gut microbiota but did not increase inflammation or metabolic risk. Carrageenan increased gut permeability. An emulsifier-free diet lowered cholesterol. Results suggest limiting emulsifiers may support gut health.<\/p>\n\n\n\n<p>Source : <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/40816342\/\">https:\/\/pubmed.ncbi.nlm.nih.gov\/40816342\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In a randomized trial, emulsifiers reduced beneficial short-chain fatty acids and altered gut microbiota but did not increase inflammation or metabolic risk. Carrageenan increased gut permeability. An emulsifier-free diet lowered cholesterol. Results suggest limiting emulsifiers may support gut health. Source : https:\/\/pubmed.ncbi.nlm.nih.gov\/40816342\/<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1754","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/snips.nutrifytoday.com\/blog\/wp-json\/wp\/v2\/posts\/1754","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/snips.nutrifytoday.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/snips.nutrifytoday.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/snips.nutrifytoday.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/snips.nutrifytoday.com\/blog\/wp-json\/wp\/v2\/comments?post=1754"}],"version-history":[{"count":1,"href":"https:\/\/snips.nutrifytoday.com\/blog\/wp-json\/wp\/v2\/posts\/1754\/revisions"}],"predecessor-version":[{"id":1755,"href":"https:\/\/snips.nutrifytoday.com\/blog\/wp-json\/wp\/v2\/posts\/1754\/revisions\/1755"}],"wp:attachment":[{"href":"https:\/\/snips.nutrifytoday.com\/blog\/wp-json\/wp\/v2\/media?parent=1754"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/snips.nutrifytoday.com\/blog\/wp-json\/wp\/v2\/categories?post=1754"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/snips.nutrifytoday.com\/blog\/wp-json\/wp\/v2\/tags?post=1754"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}