{"id":599,"date":"2023-12-18T09:45:41","date_gmt":"2023-12-18T09:45:41","guid":{"rendered":"https:\/\/snips.nutrifytoday.com\/blog\/?p=599"},"modified":"2023-12-18T09:45:41","modified_gmt":"2023-12-18T09:45:41","slug":"revolutionary-postbiotics-supplementation-unlocks-improved-exercise-performance-at-lower-doses","status":"publish","type":"post","link":"https:\/\/snips.nutrifytoday.com\/blog\/revolutionary-postbiotics-supplementation-unlocks-improved-exercise-performance-at-lower-doses\/","title":{"rendered":"Revolutionary Postbiotics Supplementation Unlocks Improved Exercise Performance at Lower Doses"},"content":{"rendered":"<div class=\"has-text-align-center wp-block-post-excerpt\"><p class=\"wp-block-post-excerpt__excerpt\">In a groundbreaking six-week randomized controlled trial , researchers have unveiled a promising breakthrough in postbiotics supplementation <\/p><\/div>\n\n\n<p>In a groundbreaking six-week randomized controlled trial , researchers have unveiled a promising breakthrough in postbiotics supplementation, demonstrating enhanced exercise performance even at one-tenth of the dosage utilized in prior studies. This pioneering study focused on the effects of heat-killed TW10 on exercise capacity, muscle strength, physiological adaptation, and body composition among untrained but healthy volunteers.<br><\/p>\n\n\n\n<p>Source: https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC10564709\/<\/p>\n","protected":false},"excerpt":{"rendered":"<p><em>In a groundbreaking six-week randomized controlled trial , researchers have unveiled a promising breakthrough in postbiotics supplementation<\/em><\/p>\n","protected":false},"author":1,"featured_media":600,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-599","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/snips.nutrifytoday.com\/blog\/wp-json\/wp\/v2\/posts\/599","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/snips.nutrifytoday.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/snips.nutrifytoday.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/snips.nutrifytoday.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/snips.nutrifytoday.com\/blog\/wp-json\/wp\/v2\/comments?post=599"}],"version-history":[{"count":1,"href":"https:\/\/snips.nutrifytoday.com\/blog\/wp-json\/wp\/v2\/posts\/599\/revisions"}],"predecessor-version":[{"id":601,"href":"https:\/\/snips.nutrifytoday.com\/blog\/wp-json\/wp\/v2\/posts\/599\/revisions\/601"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/snips.nutrifytoday.com\/blog\/wp-json\/wp\/v2\/media\/600"}],"wp:attachment":[{"href":"https:\/\/snips.nutrifytoday.com\/blog\/wp-json\/wp\/v2\/media?parent=599"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/snips.nutrifytoday.com\/blog\/wp-json\/wp\/v2\/categories?post=599"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/snips.nutrifytoday.com\/blog\/wp-json\/wp\/v2\/tags?post=599"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}