{"id":857,"date":"2024-07-12T11:30:52","date_gmt":"2024-07-12T11:30:52","guid":{"rendered":"https:\/\/snips.nutrifytoday.com\/blog\/?p=857"},"modified":"2024-07-12T11:30:52","modified_gmt":"2024-07-12T11:30:52","slug":"insights-on-protein-rich-diets-and-gut-health","status":"publish","type":"post","link":"https:\/\/snips.nutrifytoday.com\/blog\/insights-on-protein-rich-diets-and-gut-health\/","title":{"rendered":"Insights on Protein-Rich Diets and Gut Health"},"content":{"rendered":"<div class=\"has-text-align-center has-link-color wp-elements-f4ec15b47bbaeb838ec6499f4e5fc15b wp-block-post-excerpt has-text-color has-raft-fg-color has-background has-raft-fg-alt-background-color\"><p class=\"wp-block-post-excerpt__excerpt\">At the ASM Microbe annual meeting, a study highlighted the impact of protein-rich diets on gut microbiome and health <\/p><\/div>\n\n\n<p>At the ASM Microbe annual meeting, a study highlighted the impact of protein-rich diets on gut microbiome and health. Excess undigested protein in the colon can produce both beneficial and harmful metabolites. Research led by Samson Adejumo from the University of Illinois Chicago emphasizes that understanding protein diets&#8217; effects on the gut microbiome is crucial. Complementary Austrian research confirms that fruit and vegetable intake boosts gut bacterial diversity, essential for health. A study on mice revealed that protein-rich diets lead to weight loss and gut microbiome changes, emphasizing diet&#8217;s role in health. Additionally, the new tool microbeMASST aids in understanding microbial metabolism.<\/p>\n\n\n\n<p>Source : https:\/\/www.nature.com\/articles\/s41564-023-01575-9<\/p>\n","protected":false},"excerpt":{"rendered":"<p><em>At the ASM Microbe annual meeting, a study highlighted the impact of protein-rich diets on gut microbiome and health<\/em><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-857","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/snips.nutrifytoday.com\/blog\/wp-json\/wp\/v2\/posts\/857","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/snips.nutrifytoday.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/snips.nutrifytoday.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/snips.nutrifytoday.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/snips.nutrifytoday.com\/blog\/wp-json\/wp\/v2\/comments?post=857"}],"version-history":[{"count":1,"href":"https:\/\/snips.nutrifytoday.com\/blog\/wp-json\/wp\/v2\/posts\/857\/revisions"}],"predecessor-version":[{"id":858,"href":"https:\/\/snips.nutrifytoday.com\/blog\/wp-json\/wp\/v2\/posts\/857\/revisions\/858"}],"wp:attachment":[{"href":"https:\/\/snips.nutrifytoday.com\/blog\/wp-json\/wp\/v2\/media?parent=857"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/snips.nutrifytoday.com\/blog\/wp-json\/wp\/v2\/categories?post=857"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/snips.nutrifytoday.com\/blog\/wp-json\/wp\/v2\/tags?post=857"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}