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Shilajit is a mineral-rich natural exudate formed over centuries through the decomposition of plant matter and minerals under microbial and geological pressure, traditionally used in Ayurveda as a rejuvenative tonic and restorative. Its composition is dominated by nearly 62% organic constituents and ~30% inorganic minerals, making it one of the most compositionally complex natural ingredients… Read More

This randomized, double-blind, placebo-controlled cross-over trial evaluated the efficacy of 500 mg of oral resveratrol twice daily for four weeks in pre-hypertensive and stage-1-hypertensive patients. While the treatment significantly increased nitric oxide production compared to the placebo, it failed to demonstrate a statistically superior reduction in systolic or diastolic blood pressure. Source : https://www.nature.com/articles/s41598-025-17305-6 Read More

This randomized controlled trial evaluated the effects of a specific collagen peptide supplement on periodontal inflammation in patients undergoing supportive periodontal aftercare. Participants receiving collagen peptides showed significant improvements in periodontal health parameters, including reductions in bleeding on probing and inflammatory burden, compared with the control group. The beneficial effects are associated with the ability… Read More

A two‑month aromatherapy regimen nightly lemon–rosemary and daytime lavender–orange improved cognition in dementia‑prone SAMP8 mice (Y‑maze). Treated mice showed markedly lower brain amyloid‑β and hyperphosphorylated tau, with a small rise in BDNF. Findings suggest timed essential‑oil blends may reduce core Alzheimer’s pathology and boost memory in this model; human studies are needed. Source : https://pmc.ncbi.nlm.nih.gov/articles/PMC7556469/ Read More

Glycation, build-up of advanced glycation end products (AGEs), damages skin proteins and speeds visible aging. In a 12‑week randomized, double‑blind, placebo‑controlled trial, women aged 40–65 with moderate skin dullness and texture issues took a rosemary‑extract nutraceutical or placebo. The rosemary group showed significantly greater improvements in dullness, roughness/texture, redness, and pore size by week 12,… Read More