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Fermentation may significantly improve the cardioprotective potential of plant-based dairy alternatives, according to new research evaluating oat- and soy-based fermented products. The study found that fermentation enhanced antioxidant, antiplatelet, and anti-inflammatory activities, with fermented samples demonstrating greater bioactivity than non-fermented counterparts. Among the tested products, fermented soy showed stronger anti-inflammatory and antiplatelet effects, while fermented… Read More

The study investigated black ginger (Kaempferia parviflora) extract rich in polymethoxyflavones (PMFs) for its effects on physical fitness and fatigue in healthy adults using a randomized, double-blind, placebo controlled crossover design. Participants consumed 30 mg/day of the extract for four weeks, after which multiple physical performance parameters were assessed. The intake of the extract significantly… Read More

A recent pilot study has highlighted potential links between female ageing and changes in the oral microbiome, raising important questions about gender-specific oral health strategies. The study, conducted on 60 women aged between 18 and 89 years at a UK dental school, analysed salivary microbiota and biochemical markers alongside routine periodontal assessments. Although hormonal differences… Read More

In a 16-week RCT, combining HIIT exercise with vitamin D (800 IU/day) significantly improved bone mineral density and bone markers in women with osteoporosis more than either intervention alone. Best results seen in hip and spine BMD. Source : https://pubmed.ncbi.nlm.nih.gov/40259289/ Read More

One of the key challenges in commercializing Akkermansia muciniphila as a next-generation probiotic is its extreme sensitivity to oxygen, moisture, and temperature, which significantly compromises viability during processing and shelf life. Microencapsulation technology addresses this by forming a protective barrier around the bacteria, limiting oxygen exposure, reducing moisture ingress, and enhancing thermal stability during manufacturing… Read More