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Sarcopenia is an age-related syndrome marked by progressive loss of skeletal muscle mass and function, which contributes to frailty and other adverse health outcomes in older adults. Although arginine and fish oil supplementation individually show potential benefits for muscle preservation, their combined effect has not been well studied. This 12-week randomized clinical trial (December 2023-October… Read More

Obesity is a global epidemic, and people are turning to simple kitchen staples like apple cider vinegar (ACV) for help. This study explored whether ACV could aid weight loss and improve blood markers in overweight Lebanese adults.In a 12-week trial, 120 participants were split into groups taking 5, 10, or 15 mL of ACV daily,… Read More

This study evaluated four bioactive compounds from Zanthoxylum nitidum – nitidine chloride, chelerythrine chloride, magnoflorine chloride, and hesperidin to understand their effects on cardiovascular inflammation and myocardial cellular activity. Through integrated analyses the compounds were shown to interact with key cardiovascular targets, particularly prostaglandin-endoperoxide synthase 2 (PTGS2), and influence myocardial ion channels such as IK1… Read More

While probiotics are widely known for supporting gut health, growing research is highlighting the importance of the oral microbiome which is one of the body’s first lines of defense against pathogens. The mouth hosts hundreds of microbial species that influence not only dental health but also systemic processes linked to immunity, cardiovascular health, and inflammation.… Read More

In a 12-week double-blind cross-over trial, children with autism and mitochondrial dysfunction showed improved mitochondrial enzyme activity and greater resistance to oxidative stress after supplementation. Parent ratings also reported better neurodevelopment, social behavior, and reduced hyperactivity. The supplement was well tolerated, suggesting potential benefit for ASD with mitochondrial abnormalities. Source : https://pubmed.ncbi.nlm.nih.gov/40141123/ Read More