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Nutra News made Easy
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Plant-Based Supplement Reduces Oxidative Stress and Inflammation Post-Respiratory Viral Infection
In a randomized, double-blind study of individuals recovering from moderate COVID-19, a single 50 mg dose of a plant-based supplement (PB-Blend) significantly reduced mitochondrial ROS (−56%), iNOS (−60%), and NOX2-dependent ROS (−49%), while increasing bioavailable nitric oxide (+33%)—effects broader than those of 1000 mg Vitamin C. PB-Blend also improved inflammatory and immune markers, indicating it… Read More
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γ-Tocotrienol – Vitamin E’s Stronger Ally Against Muscle Wasting
Recent research highlights γ-tocotrienol, a potent member of the vitamin E family, as a promising intervention against inflammation-induced muscle atrophy. In experimental models where muscle loss was triggered by lipopolysaccharide (LPS), γ-tocotrienol significantly preserved myotube size, suppressed atrophy-related genes such as MuRF-1 and Atrogin-1, and protected mitochondrial function, effects that were superior to those of… Read More
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Associations Between Circulating NAD Levels, Metabolic Biomarkers, and Erythropoietic Responses Following Nicotinamide Mononucleotide Supplementation in Healthy Adults
A post hoc analysis of a randomized, double-blind NMN trial (300–900 mg/day for 60 days in healthy adults) provides new insight into how blood NAD levels relate to metabolic and hematological health. Participants with higher baseline NAD showed slightly higher hemoglobin, red blood cell count, and mean corpuscular hemoglobin concentration (markers linked to oxygen transport… Read More
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Effect of the mitophagy inducer urolithin A on age-related immune decline: a randomized, placebo-controlled trial
This double-blind human trial found that Urolithin A (Mitopure) supplementation for 28 days in middle-aged adults enhanced mitochondrial function and revitalized immune cells. The compound increased younger and more active CD8⁺ T-cells, reduced immune exhaustion, and promoted fatty-acid oxidation. These results show that Urolithin A can safely boost cellular energy and counteract age-related immune decline,… Read More
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Fibremaxxing is the new nutrition trend
Fibremaxxing is the new nutrition trend where people aim to “max out” their daily fiber intake by eating more fruits, vegetables, whole grains, nuts, and seeds. This increase in fiber supports digestion, promotes gut health, and helps keep blood sugar and cholesterol levels steady.Unlike quick fad diets, fibremaxxing focuses on adding nourishing foods gradually to… Read More