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Hafnia alvei HA4597 is a clinically studied probiotic strain formulated to support the body’s natural satiety signaling via the gut-brain axis. It works by stimulating production of ClpB, a bacterial protein that promotes the release of GLP-1 and PYY, two hormones central to appetite regulation and fullness—helping individuals feel satisfied sooner, reduce cravings, and better… Read More

The study evaluated the effect of incorporating chia seed gel powder (CSGP) into probiotic low fat yogurt (PLFY) as a natural, clean label stabilizer to improve texture, physicochemical quality, antioxidant activity, and prebiotic function during 21 days of refrigerated storage. Six yogurt formulations were prepared containing 0 % to 2.5 % CSGP, and increasing levels… Read More

An advanced IgY nutrashot with Muno-IgY™ from IGY Life Sciences delivers targeted immune and gut support in a convenient daily shot. Derived from egg yolk immunoglobulin-Y, it works in the gastrointestinal tract to bind specific pathogens and toxins while preserving beneficial microbiota. In a 12-week clinical pilot in healthy adults, supplementation showed trends toward reduced… Read More

A randomized, double-masked crossover study in 12 sedentary overweight men found that high-intensity sprint exercise produced a clear short-term appetite-suppressing effect, whereas L-leucine supplementation alone had more modest and inconsistent impacts. Participants completed four conditions: exercise with leucine, exercise with placebo, leucine alone, and placebo alone. Both exercise trials reduced subjective appetite and food intake… Read More

Dietary supplements promise brain-boosting benefits, but do they deliver? The COSMOS-Mind study, a massive three-year trial involving over 2,200 older adults (average age 73, mostly women), put cocoa extract and daily multivitamins to the test against placebos.Researchers tracked cognition annually via phone interviews, measuring everything from memory recall and verbal fluency to problem-solving speed. The… Read More