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Nutra News made Easy
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Green Tea Consumption and Brain Health: A Potential Ally Against Dementia
A recent Japanese study suggests that drinking green tea may help protect against dementia by reducing white matter lesions (WMLs) in the brain. Researchers analyzed data from 8,766 seniors aged 65 and above, using MRI scans and self-reported green tea consumption to identify patterns. Results indicated that individuals consuming three cups of green tea daily… Read More
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Natural Metabolic Boost: The Science of Chicory Root Prebiotics
A new meta-analysis highlights the benefits of inulin-type fructans (ITFs) derived from chicory root in supporting weight management and metabolic health. The review, encompassing 32 studies and over 1,100 participants, found that ITF supplementation significantly reduced body weight by an average of 0.97 kg, along with notable decreases in BMI, fat mass, and waist circumference.… Read More
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Impact of Nutritional Supplements on Autoimmune Disease Risk: Insights and Implications
Did you know? While most vitamins, antioxidants, and micronutrients may not significantly impact autoimmune disease risk, supplementing with 600-800 IU/day of Vitamin D could reduce the risk by up to 45%! This systematic review and meta-analysis examined the impact of vitamins, antioxidants, and micronutrients on autoimmune disease risk. While most supplements showed no significant effect,… Read More
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Stress Signals in the Brain: Immune Link to Alzheimer’s Degeneration
A groundbreaking study led by neuroscientists from the City University of New York (CUNY) has uncovered a key stress-related pathway, the integrated stress response (ISR), that drives nerve degeneration in Alzheimer’s disease. The researchers identified “dark microglia,” specialized immune cells that, under stress, release harmful lipids damaging synaptic connections and neuron communication. Using brain scans… Read More
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New Nutra Regulations in APAC for 2025
Starting in 2025, new regulations will be enforced across the APAC region to enhance consumer safety and product quality. Key updates include: Australia: Complementary medicines with Garcinia cambogia must include liver harm warnings on labels.China: Stricter approval and quality control measures for health foods.India: Updated guidelines for dietary supplements on labeling, ingredients, and manufacturing.Japan: Revised… Read More