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The study explored the effects of salidroside supplementation on exercise performance in healthy young adults. Results indicated improved oxygen uptake during high-intensity exercise and reduced muscle damage, as shown by stable myoglobin levels in the salidroside group. Participants also maintained performance and mood stability, while the placebo group showed fatigue and reduced exercise capacity. These… Read More

A recent study has identified an optimized blend of Curcuma longa (turmeric), Coffea arabica (Arabica coffee), and Capsicum annuum (chili pepper) extracts in a 1:3:4 ratio, demonstrating potent antioxidant and anti-inflammatory effects. This unique combination to combat oxidative stress and inflammation, key drivers of metabolic disorders like obesity, diabetes, and cardiovascular diseases. Compared to individual… Read More

Quinoa isn’t just about seeds! Recent research highlights the remarkable nutraceutical potential of quinoa leaves, packed with polyphenols, free radical scavenging activity, and α-amylase inhibitory properties. These bioactive compounds make quinoa leaves a promising natural ally for managing diabetes and combating oxidative stress-related conditions. Harvested after 80 days, quinoa leaves consistently show high concentrations of… Read More

PerFix™, a dietary supplement made from persimmon extract (Diospyros kaki L.f.), significantly improved body composition in overweight adults. The randomized, double-blind, placebo-controlled trial involved 71 participants who took either the 400 mg persimmon extract supplement or a placebo for 120 days. Results showed a significant reduction in fat mass and maintenance of lean mass in… Read More

Nitrate and L-Arginine (NITL-ARG) supplementation has been shown to significantly enhance athletic performance in elite taekwondo athletes. This powerful combination improves anaerobic power, agility, and recovery, with notable gains in Wingate peak power, mean power, and blood lactate levels post-exercise. By optimizing both aerobic and anaerobic capacities, NITL-ARG provides a comprehensive edge for athletes aiming… Read More