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Recent research highlights γ-tocotrienol, a potent member of the vitamin E family, as a promising intervention against inflammation-induced muscle atrophy. In experimental models where muscle loss was triggered by lipopolysaccharide (LPS), γ-tocotrienol significantly preserved myotube size, suppressed atrophy-related genes such as MuRF-1 and Atrogin-1, and protected mitochondrial function, effects that were superior to those of… Read More

A post hoc analysis of a randomized, double-blind NMN trial (300–900 mg/day for 60 days in healthy adults) provides new insight into how blood NAD levels relate to metabolic and hematological health. Participants with higher baseline NAD showed slightly higher hemoglobin, red blood cell count, and mean corpuscular hemoglobin concentration (markers linked to oxygen transport… Read More

This double-blind human trial found that Urolithin A (Mitopure) supplementation for 28 days in middle-aged adults enhanced mitochondrial function and revitalized immune cells. The compound increased younger and more active CD8⁺ T-cells, reduced immune exhaustion, and promoted fatty-acid oxidation. These results show that Urolithin A can safely boost cellular energy and counteract age-related immune decline,… Read More

Fibremaxxing is the new nutrition trend where people aim to “max out” their daily fiber intake by eating more fruits, vegetables, whole grains, nuts, and seeds. This increase in fiber supports digestion, promotes gut health, and helps keep blood sugar and cholesterol levels steady.Unlike quick fad diets, fibremaxxing focuses on adding nourishing foods gradually to… Read More

The study focuses on developing a hydrogel patch using Curcuma aromatica extract to treat acne and skin inflammation. The patch was made with carrageenan, locust bean gum, PVP-K30, and glycerin, and contained 1% of the extract rich in curcumin. The formulation (CA2) showed good flexibility, smooth texture, and a skin-friendly pH around 5.5. It released… Read More