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Low-Fat Vegan Diet Outperforms Mediterranean Diet in Weight Loss and Reducing Inflammation, New Study Finds
New research by the Physicians Committee for Responsible Medicine (PCRM) reveals that a low-fat vegan diet significantly outperforms the Mediterranean diet in reducing weight and inflammatory advanced glycation end-products (AGEs). Over 36 weeks, participants on the vegan diet lost an average of 6 kg, while those on the Mediterranean diet saw no change. The vegan… Read More
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Tea for Mental Clarity: Discover How Ilex Guayusa Enhances Your Cognitive and Emotional Well-Being
A recent study has shed light on the dose-dependent effects of Ilex guayusa tea extract (GLE) on mood, cognitive, and motor-cognitive performance. In a randomized, double-blind, placebo-controlled trial involving 25 young adults, it was found that a 600 mg dose of GLE significantly improved mood, reduced fatigue, and enhanced both motor and psychomotor speeds compared… Read More
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Leveraging AI to Enhance Dietary Quality: New glycemic index database
US researchers developed a national database of foods’ glycemic index (GI) and glycemic load (GL) to enhance dietary awareness and facilitate large-scale health studies. This database, using AI-enabled models, analyzed foods from the National Health and Nutrition Examination Survey (NHANES), linking food descriptions with GI and GL values. The study, published in The American Journal… Read More
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HiFood develops plant-based micronized proteins: Clean Label, High-Powered Pea Protein with 70% Protein Content
HiFood introduces Micro Protein, a micronized pea protein solution designed to meet the growing demand for protein-enriched foods. With its clean label, allergen-free formulation, and fine granularity, Micro Protein enhances protein content in various applications, including baked goods, meat analogues, sauces, soups, and beverages, without altering flavor or texture. HiFood’s Micro Protein stands out with… Read More
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Krill Oil Proven to Slow Aging and Enhance Cognitive Health, Study Finds
Krill oil slows aging, according to research. It targets aging hallmarks like neuronal degeneration, oxidative stress, and inflammation. A study by the University of Oslo and others found krill oil improves neuronal survival and cognition, likely due to its antioxidant and anti-inflammatory properties. This supports krill oil’s role in promoting healthy aging. Source: https://nutraceuticalbusinessreview.com/Aker-BioMarine-krill-oil-slows-ageing-study Read More